Welcome to SOUL Therapy —
A space where your story leads and transformation follows.
Our approach
We believe that healing begins when your story is seen, your strengths are honored, and your wounds are met with care. Founded by Dr. Gabrielle Williams, SOUL Therapy weaves together Narrative Therapy, Solution-Focused strategies, and Internal Family Systems (IFS) to support clients in finding clarity, connection, and purpose. Whether you're navigating relationship challenges, identity shifts, or deep emotional wounds, we create a safe space for you to explore your inner world. For those seeking trauma recovery, Dr. Williams is also trained in EMDR, offering specialized care for processing and healing painful experiences. Here, your story leads — and we walk with you toward a more grounded, whole, and empowered self.
A space where your peace matters.
We provide a calming, private space where you can exhale, reflect, and heal. Each session takes place in an office with fully private rooms, complimentary refreshments, and personalized care tailored to your journey.
In-person and virtual options
We offer both in-person and virtual services to make care accessible and flexible for your life. In-person sessions are available in Alabama, and we also provide virtual therapy for clients located anywhere in Alabama or Florida. Whether you prefer the comfort of your own space or the connection of sitting in the same room, we’ll find the setting that works best for you.
Our services
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Individual Therapy
One-on-one sessions tailored to help you process emotions, build resilience, and move forward with clarity and confidence.
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Couples Therapy
Support for partners seeking deeper connection, better communication, and tools to navigate conflict with care.
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Workshops
Interactive sessions designed to foster growth, connection, and practical tools for everyday life.
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Speaking & Events
Dynamic, engaging talks on mental health, relationships, and personal development.
