Therapy should be both effective and affirming—rooted in research, and respectful of your lived experience.
Therapy that meets you where you are
SOUL Therapy is a warm, welcoming space for real conversations, healing, and growth. Whether you're navigating anxiety, depression, trauma, mood disorders, or other mental health concerns, you'll receive personalized support—without judgment or shame. Care is rooted in clinical expertise and offered in ways that respect your pace, your story, and your needs.
Support for the Journey, Not Just the Crisis
Therapy here is more than a quick fix—it’s a space for meaningful, ongoing growth. Whether you're navigating a major life change or working on long-term goals, support is accessible, consistent, and always tailored to where you are in your journey.
Our rates
Individual Session
One-on-one sessions designed to help you explore patterns, process life’s challenges, and build emotional resilience. Whether you're facing a specific issue or seeking deeper self-awareness, therapy offers a space for meaningful, lasting change.
50 minutes | $150 per session
Couples Session
Support for couples navigating communication breakdowns, conflict, or disconnection. Together, we work to strengthen emotional intimacy, rebuild trust, and create space for each partner to feel seen and heard.
60 minutes | $200 per session
Workshops
Interactive, small-group experiences focused on personal growth, mental wellness, and practical tools for everyday life. Workshops offer a chance to learn, connect, and reflect in community.
Contact for workshop rates and availability.
Speaking Engagements
Thoughtful, engaging talks on mental health, relationships, emotional wellness, and culturally responsive care. Perfect for conferences, panels, community events, and workshops that call for both expertise and heart.
Reach out for speaking fees and scheduling.
Let’s Talk Coverage.
Mental health care shouldn’t be confusing — or out of reach. I currently accept:
BlueCross BlueShield (including AllKids)
Anthem
Lyra Health (for employees with Lyra-covered benefits)
Not sure if you’re covered? Let’s find out together. I work with many commonly recognized insurance plans and am happy to help check yours.